Choose the ideal workout for you!
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Better Inside provides you with access in many new ways of working out! Connect with your inner self, and align the body with the mind in one of our Yoga classes, or give the proper attention to the core support and full body fitness by joining a Pilates session. If you feel more energized, sweat it out by joining one of our HIIT or Strength sessions, to create the foundations of endurance, power and stability. If you are not sure which class suits your needs best, feel free to contact us and ask our experts for guidance!